Daisy Clinic Therapy & Counseling

Tag: microbiome and depression

  • The Inner Dialogue: Nutrition and the Gut-Brain Axis in Mental Health

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    Daisy Clinic Expert
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    The gut–brain axis (GBA) is a bidirectional communication network linking the gastrointestinal tract and the central nervous system. This connection underscores the profound impact of gut health on mental well-being, influencing mood regulation, stress responses, and cognitive functions. Image source: Mind Gut Clinic (mindgutclinic.com.au) The Microbiome’s Role in Mental Health The human gut hosts trillions…