What is Obsessive-Compulsive Disorder (OCD)?
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions) performed to reduce anxiety or prevent feared outcomes. OCD can significantly impact daily functioning, relationships, and overall quality of life.
Common OCD symptoms include:
- Recurrent, distressing thoughts about harm, contamination, or order
- Compulsive behaviors such as excessive cleaning, checking, counting, or repeating actions
- Mental rituals like repeating phrases or reviewing events to alleviate anxiety
- Avoidance of situations that trigger obsessions
- Significant distress or interference with work, school, or home life
OCD is not a reflection of weakness or personal failure—it is a neurobiological condition that responds well to evidence-based treatment.
Who struggles with OCD?
OCD can affect children, adolescents, and adults of all backgrounds. It is often underdiagnosed, as individuals may feel ashamed or hide their compulsive behaviors. Risk factors and triggers can include:
- Family history of OCD or related anxiety disorders
- Traumatic or stressful life events
- Neurobiological and cognitive vulnerabilities
- Co-occurring mental health conditions such as anxiety, depression, or ADHD
Without proper treatment, OCD can lead to chronic stress, functional impairment, and reduced quality of life.
How we treat OCD at Daisy Clinic Therapy & Counseling
At Daisy Clinic, we provide evidence-based, neuroscience-informed therapy tailored to the unique needs of individuals with OCD. Our approach combines cognitive-behavioral therapy, neurofeedback, and brain-based interventions to reduce symptoms and improve daily functioning.
Our treatment programs may include:
- Cognitive-Behavioral Therapy (CBT) & Exposure and Response Prevention (ERP)
- ERP is the gold-standard treatment for OCD, helping clients face fears without performing compulsions
- CBT helps reframe intrusive thoughts and reduce anxiety responses
- Neuroscience-Informed Therapy Modalities
- qEEG Neurofeedback: Supports regulation of brain activity associated with obsessive thoughts and compulsive behaviors
- Neurocognitive Training: Strengthens executive function, attention, and emotional regulation
- Mindfulness & Somatic Therapy: Reduces stress, improves awareness of triggers, and helps manage compulsive urges
- Trauma-Informed and Emotional Regulation Strategies
- Addresses underlying trauma or stress that may exacerbate OCD symptoms
- Builds skills to tolerate anxiety, regulate emotions, and reduce avoidance
- Family and Supportive Involvement
- Educates family members on OCD and supportive strategies
- Encourages healthy communication and reinforcement of treatment progress
Why choose Daisy Clinic for OCD Therapy?
At Daisy Clinic, we provide personalized, neuroscience-informed care designed to help individuals manage OCD symptoms and regain control over their lives.
- Cutting-edge therapies including CBT, ERP, neurofeedback, somatic therapy, and mindfulness-based approaches
- In-person therapy at our Bellevue clinic or secure virtual sessions across Washington State
- Insurance, self-pay, and sliding scale options for accessible care
- Tailored treatment plans addressing obsessions, compulsions, and emotional regulation
- Supportive, strength-based environment promoting confidence, resilience, and long-term recovery
Take the First Step Toward Relief from OCD
OCD can be challenging, but with professional support and neuroscience-informed therapy, individuals can reduce compulsions, manage obsessions, and improve daily functioning.
👉 Contact Daisy Clinic today to schedule a free consultation and explore personalized therapy for Obsessive-Compulsive Disorder.