Category: Therapy & Counseling Methods
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Neurocounseling: Therapy That Works With Your Brain
Mental health care is changing fast. One of the most exciting new approaches is neurocounseling, a way of blending talk therapy with modern brain science (Lorelle&Michele, 2017). Instead of only focusing on thoughts and feelings, neurocounseling looks at how the brain itself changes during therapy and uses that knowledge to make treatment more effective. This approach is grounded…
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Burnout Is the New Global Health Crisis — And You Can’t “Self-Care” Your Way Out of It
Burnout has quietly crossed the threshold from an HR buzzword into a full-blown public health issue. In 2019, the World Health Organization classified burnout as an “occupational phenomenon” characterized by chronic workplace stress that has not been successfully managed [WHO, 2019]. Post-pandemic life has only poured gasoline on this fire. The burnout is directly associated…