Category: Psycho-Nutrition Therapy

For decades, we’ve sorted human bodies into three neat biotypology (study of human types based on morphological, physiological, and psychological characteristics) categories: the lean ectomorph, the muscular mesomorph, and the softer endomorph (Martinez-Mirelles et al., 2025). In parallel, psychology has explored the link between our physical constitution and our temperament, a concept known as somatopsychology.…