What is Depression?
Depression is a common but serious mental health condition that affects mood, energy, thinking, and daily functioning. It goes beyond temporary sadness and can interfere with work, relationships, and overall quality of life.
Symptoms of depression may include:
- Persistent sadness, emptiness, or hopelessness
- Loss of interest or pleasure in activities once enjoyed
- Fatigue or low energy
- Difficulty concentrating, making decisions, or remembering things
- Changes in appetite or sleep patterns
- Feelings of guilt, worthlessness, or self-criticism
- Thoughts of self-harm or suicide in severe cases
Depression is influenced by a combination of genetic, neurological, environmental, and psychological factors, and it is a treatable condition with the right approach.
Who struggles with Depression?
Depression can affect people of all ages, genders, and backgrounds, and may appear at any stage of life.
Common populations affected include:
- Adults facing stress at work, school, or home
- Individuals with chronic illness, pain, or neurological conditions
- Teens and young adults navigating life transitions
- People with co-occurring conditions like anxiety, PTSD, or ADHD
- Those experiencing loss, trauma, or major life changes
Left untreated, depression can worsen and affect physical health, social relationships, and overall life satisfaction.
How we treat Depression at Daisy Clinic Therapy & Counseling
At Daisy Clinic, we provide evidence-based, neuroscience-informed therapy for depression that addresses both symptoms and underlying causes. Our approach combines psychotherapy, behavioral interventions, qEEG neurofeedback, and TMS therapy to support lasting improvements in mood and functioning.
Our depression treatment programs may include:
- Neuroscience-Based Psychotherapy
- Integrates brain-focused strategies with traditional therapy to improve emotional regulation, cognitive patterns, and resilience.
- Uses mindfulness, somatic techniques, and reflective exercises to manage symptoms effectively.
- Cognitive-Behavioral Therapy (CBT)
- Helps identify and change negative thought patterns that contribute to depression
- Supports problem-solving and adaptive coping strategies
- qEEG Neurofeedback Training
- Uses brainwave mapping to identify imbalances linked to mood dysregulation
- Trains the brain to function more effectively, improving mood, focus, and sleep
- TMS (Transcranial Magnetic Stimulation) Therapy
- Non-invasive, FDA-approved treatment for treatment-resistant depression
- Stimulates targeted brain areas to reduce depressive symptoms when traditional methods are insufficient
- Behavioral Activation & Lifestyle Support
- Encourages practical changes in daily habits, physical activity, and social engagement
- Reinforces therapy gains and improves overall well-being
- Family & Caregiver Guidance
- Provides strategies to support loved ones and create nurturing, structured environments during recovery
Why choose Daisy Clinic for Depression Therapy?
At Daisy Clinic, we focus on holistic, personalized care that combines science, compassion, and real-world strategies for recovery.
- Evidence-based therapies including CBT, neurofeedback, TMS, and neuroscience-informed psychotherapy
- In-person sessions at our Bellevue clinic or secure virtual therapy across Washington State
- Insurance, self-pay, and sliding scale options to make care accessible
- Personalized treatment plans tailored to your unique symptoms, goals, and lifestyle
- Focus on both symptom relief and long-term resilience for lasting improvements
Take the First Step Toward Healing
Depression doesn’t have to define your life. With personalized support, evidence-based therapy, and compassionate care, recovery is possible.
👉 Contact Daisy Clinic today to schedule a free consultation and explore personalized treatment options for depression that support your mental, emotional, and overall well-being.